September 26, 2017

5 Steps for Living a Fearless Life

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    5 Steps for Living a Fearless Life

    I often ask my clients, people just like you: What would happen if fear was no longer a focus in your life? How would your life be different?

    When fear is present, close and personal in our lives, there is no denying that it can give you the feeling of being paralyzed. If you find yourself constantly in a place of fear, then living your life to its fullest potential may be difficult to achieve. Fear can hold you back from stretching yourself to be your best self.

    People who lead their life fearlessly, have some common traits and methods they use on a consistent basis which allows them to work through their fears.

    Here are some steps to face your fears and live a fearless life:

    1. Awaken your heart. Whether in life or in business, show that you care about the people who surround you. Awaken your heart and create compassionate connections.  Be willing to show that you are human and are not afraid to show your vulnerabilities. Help others be the best they can be, by showing them how it’s done!
    2. Start being courageous. When you live a fearless life, that doesn’t mean that you will never feel fear again. The difference is that you know how to face your fears and overcome them, so you can enjoy the journey even more. Being courageous is a trait you want to feel comfortable feeling. Take it from me, sometimes, it is a leap of faith, but dig deep to find the courage to move on and live life on your terms.
    3. Strive for excellence. Making a commitment to excellence does not mean having to be perfect. No one is perfect, that is not what this journey is about! If you continue to strive for perfection, you will set yourself up for failure. Striving to achieve excellence means doing your best everyday and committing to raising your personal and professional bar.
    4. Express YOUR truth. Following a crowd is not going to give you the results you are looking to achieve. Often when people interact with each other, they hold back on their truth, so they don’t look foolish or stand out in a crowd. If this person is you, you are only hurting yourself. One of the most important things is to keep true to you and your authentic self!
    5. Nurture yourself. Take the time to nurture yourself. To be able to reach your goals and conquer your fears, you need to take time for you.  Caring for yourself is showing you that you care for and love you. This includes understanding yourself and building a strong relationship with you.  Self love is a beautiful thing.

    Overcoming fears and living a fearless life is not necessarily an easy task to do on your own.

    If this means hiring a coach to guide you and hold you accountable, then do it. Invest in yourself – you are the only one that can!

    If you are looking for support on conquering your fears, I’m here to support you.

    Contact me with any questions or concerns at 952-471-2567 or at joy@joypecchia.com.

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